The amount of Meats that contain 160 μg of Vitamin B9 (Folate) (81 - 90)
- × 53.3
- × 40
-
× 26.7
6 μg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw) - × 20
- × 160
- × 160
- × 32
- × 160
-
× 53.3
3 μg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw) - × 160
