The amount of Meats that contain 160 μg of Vitamin B9 (Folate) (71 - 80)
-
× 22.9
7 μg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw) - × 22.9
- × 160
- × 32
- × 40
- × 20
-
× 17.8
9 μg(per 170 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw) -
× 10
16 μg(per 316 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, lean and fat, raw) - × 16
- × 20
