The amount of Meats that contain 160 μg of Vitamin B9 (Folate)
- × 0.3
- × 0.5
- × 1
- × 12.3
- × 32
- × 32
- × 5.5
- × 13.3
- × 53.3
-
× 16
10 μg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked)
