The amount of Meats that contain 150 μg of Vitamin B9 (Folate) (81 - 90)
- × 50
- × 37.5
-
× 25
6 μg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw) - × 18.8
- × 150
- × 150
- × 30
- × 150
-
× 50
3 μg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw) - × 150
