The amount of Meats that contain 150 μg of Vitamin B9 (Folate) (71 - 80)
-
× 21.4
7 μg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw) - × 21.4
- × 150
- × 30
- × 37.5
- × 18.8
-
× 16.7
9 μg(per 170 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw) -
× 9.4
16 μg(per 316 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, lean and fat, raw) - × 15
- × 18.8