The amount of Meats that contain 150 μg of Vitamin B9 (Folate) (31 - 40)
- × 18.8
- × 13.6
- × 12.5
- × 8.3
-
× 10
15 μg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (rump, without subcutaneous fat,raw) -
× 18.8
8 μg(per 100 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw) -
× 15
10 μg(per 121 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw) - × 10
- × 25
- × 37.5
