Vitamin B9 (Folate) Content of Meats (131 - 140)
1 μg(per 84 g edible portion)Swine, Pork, medium type breed (picnic shoulder, without subcutaneous fat, raw)
1 μg(per 125 g edible portion)Swine, Pork, large type breed (outside ham, without subcutaneous fat, raw)
-(per 40 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, baked)
