The amount of Meats that contain 130 μg of Vitamin B9 (Folate) (71 - 80)
-
× 18.6
7 μg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw) - × 18.6
- × 130
- × 26
- × 32.5
- × 16.3
-
× 14.4
9 μg(per 170 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw) -
× 8.1
16 μg(per 316 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, lean and fat, raw) - × 13
- × 16.3