The amount of Meats that contain 120 μg of Vitamin B9 (Folate) (81 - 90)
- × 40
- × 30
-
× 20
6 μg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw) - × 15
- × 120
- × 120
- × 24
- × 120
-
× 40
3 μg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw) - × 120
