The amount of Meats that contain 120 μg of Vitamin B9 (Folate) (31 - 40)
- × 15
- × 10.9
- × 10
- × 6.7
-
15 μg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (rump, without subcutaneous fat,raw)
-
8 μg(per 100 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw)
-
10 μg(per 121 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw)
- × 8
- × 20
- × 30