The amount of Meats that contain 120 μg of Vitamin B9 (Folate) (11 - 20)
- × 12
- × 4.3
-
× 13.3
9 μg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled) - × 24
- × 20
- × 6.7
- × 60
- × 6.7
-
× 7.5
16 μg(per 174 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw) -
× 7.1
17 μg(per 188 g edible portion)Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw)
