Vitamin B9 (Folate) Content of Meats (101 - 110)
1 μg(per 35 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, boiled)
3 μg(per 125 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, raw)
2 μg(per 89 g edible portion)Swine, Pork, large type breed (boston butt, without subcutaneous fat, raw)
