The amount of Meats that contain 100 μg of Vitamin B9 (Folate) (71 - 80)
-
× 14.3
7 μg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw) - × 14.3
- × 100
- × 20
- × 25
- × 12.5
-
× 11.1
9 μg(per 170 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw) -
× 6.3
16 μg(per 316 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, lean and fat, raw) - × 10
- × 12.5