The amount of Meats that contain 100 μg of Vitamin B9 (Folate) (81 - 90)
- × 33.3
- × 25
-
× 16.7
6 μg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw) - × 12.5
- × 100
- × 100
- × 20
- × 100
-
× 33.3
3 μg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw) - × 100
