The amount of Meats that contain 1000 μg of Vitamin B9 (Folate) (71 - 80)
-
× 143
7 μg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw) - × 143
- × 1000
- × 200
- × 250
- × 125
-
× 111
9 μg(per 170 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw) -
× 62.5
16 μg(per 316 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, lean and fat, raw) - × 100
- × 125
