The amount of Meats that contain 1000 μg of Vitamin B9 (Folate) (31 - 40)
- × 125
- × 90.9
- × 83.3
- × 55.6
-
× 66.7
15 μg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (rump, without subcutaneous fat,raw) -
× 125
8 μg(per 100 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw) -
× 100
10 μg(per 121 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw) - × 66.7
- × 167
- × 250
