Vitamin B9 (Folate) Content of Fruits
(Initial V)
12 μg
(per 150 g edible portion)
Valencia (fruit juices, 30% fruit juice beverage)
18 μg
(per 150 g edible portion)
Valencia (fruit juices, 50% fruit juice beverage)
41 μg
(per 150 g edible portion)
Valencia (fruit juices, reconstituted fruit juice)
38 μg
(per 150 g edible portion)
Valencia (fruit juices, straight fruit juice)
57 μg
(per 295 g edible portion)
Valencia (juice sacs, raw)
-
(per 21 g edible portion)
Valencia (marmalade, heavily sweetened)
1 μg
(per 21 g edible portion)
Valencia (marmalade, lightly sweetened)