Vitamin B9 (Folate) Content of Fruits
(Initial G) (1 - 10)
1 μg
(per 60 g edible portion)
Grape (canned in heavy syrup)
Tr
(per 150 g edible portion)
Grape (fruit juices, 10% fruit juice beverage)
Tr
(per 150 g edible portion)
Grape (fruit juices, 70% fruit juice beverage)
2 μg
(per 150 g edible portion)
Grape (fruit juices, reconstituted fruit juice)
2 μg
(per 150 g edible portion)
Grape (fruit juices, straight fruit juice)
1 μg
(per 12 g edible portion)
Grape (raisins)
5 μg
(per 140 g edible portion)
Grape (raw)
3 μg
(per 34 g edible portion)
Grapefruit (canned in light syrup)
3 μg
(per 150 g edible portion)
Grapefruit (fruit juices, 20% fruit juice beverage)
8 μg
(per 150 g edible portion)
Grapefruit (fruit juices, 50% fruit juice beverage)
<
1
2
>
