Vitamin B9 (Folate) Content of Fruits
(Initial B)
5 μg
(per 15 g edible portion)
Banana (dried)
34 μg
(per 220 g edible portion)
Banana (raw)
1 μg
(per 20 g edible portion)
Blueberry (jam)
10 μg
(per 85 g edible portion)
Blueberry (raw)
