The amount of Fruits that contain 520 μg of Vitamin B9 (Folate)
14 μg
(per 12 g edible portion)
Jujube (dried)
×
37.1
14 μg
(per 20 g edible portion)
Lychee (raw)
×
37.1
44 μg
(per 50 g edible portion)
Strawberry (raw)
×
11.8
300 μg
(per 550 g edible portion)
Mango (raw)
×
1.7
138 μg
(per 234 g edible portion)
Avocado (raw)
×
3.8
71 μg
(per 247 g edible portion)
Pitaya (raw)
×
7.3
149 μg
(per 520 g edible portion)
Papaya (ripe, raw)
×
3.5
19 μg
(per 50 g edible portion)
Cherry (usa, sweet type, raw)
×
27.4
147 μg
(per 515 g edible portion)
Papaya (unripe, raw)
×
3.5
9 μg
(per 25 g edible portion)
Cherry (domestic, sweet type, raw)
×
57.8
<
1
…
11
>