The amount of Fruits that contain 500 μg of Vitamin B9 (Folate) (61 - 70)

• 

  8 μg

  (per 64 g edible portion)

  Satsuma mandarin (canned in light syrup, solids)
  × 62.5
• 

  1 μg

  (per 5 g edible portion)

  Yuzu (juice, fresh)
  × 500
• 

  91 μg

  (per 1500 g edible portion)

  Pineapple (raw)
  × 5.5
• 

  3 μg

  (per 30 g edible portion)

  Carambola (raw)
  × 167
• 

  17 μg

  (per 150 g edible portion)

  Grapefruit (fruit juices, straight fruit juice)
  × 29.4
• 

  3 μg

  (per 30 g edible portion)

  Fig (dried)
  × 167
• 

  15 μg

  (per 150 g edible portion)

  Grapefruit (fruit juices, reconstituted fruit juice)
  × 33.3
• 

  10 μg

  (per 100 g edible portion)

  Fig (canned in heavy syrup)
  × 50
• 

  1 μg

  (per 5 g edible portion)

  Apricot (dried)
  × 500
• 

  1 μg

  (per 12 g edible portion)

  Grape (raisins)
  × 500