The amount of Fruits that contain 320 μg of Vitamin B9 (Folate)
(41 - 50)
26 μg
(per 230 g edible portion)
Iyokan (juice sacs)
×
12.3
43 μg
(per 260 g edible portion)
Kaki, Japanese persimmon (nonastringent, raw)
×
7.4
7 μg
(per 120 g edible portion)
Lime (juice, fresh)
×
45.7
50 μg
(per 630 g edible portion)
Pummelo (juice sacs, raw)
×
6.4
17 μg
(per 150 g edible portion)
Hyuganatsu (segments and albedo, raw)
×
18.8
34 μg
(per 330 g edible portion)
Hassaku (juice sacs, raw)
×
9.4
4 μg
(per 35 g edible portion)
Akebia (peel, raw)
×
80
19 μg
(per 180 g edible portion)
Grapefruit (juice sacs, raw)
×
16.8
23 μg
(per 150 g edible portion)
Satsuma mandarin (fruit juices, straight fruit juice)
×
13.9
13 μg
(per 150 g edible portion)
Ponkan (juice sacs, raw)
×
24.6
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