The amount of Fruits that contain 160 μg of Vitamin B9 (Folate) (31 - 40)

• 

  17 μg

  (per 100 g edible portion)

  Satsuma mandarin (juice sacs, normal ripening type, raw)
  × 9.4
• 

  18 μg

  (per 100 g edible portion)

  Satsuma mandarin (segments, normal ripening type, raw)
  × 8.9
• 

  19 μg

  (per 100 g edible portion)

  Fig (raw)
  × 8.4
• 

  8 μg

  (per 100 g edible portion)

  Yuzu (peel, raw)
  × 20
• 

  4 μg

  (per 68 g edible portion)

  Mangosteen (raw)
  × 40
• 

  3 μg

  (per 18 g edible portion)

  Kumquat (whole, raw)
  × 53.3
• 

  35 μg

  (per 206 g edible portion)

  Kaki, Japanese persimmon (astringency removed, raw)
  × 4.6
• 

  30 μg

  (per 150 g edible portion)

  Satsuma mandarin (fruit juices, reconstituted fruit juice)
  × 5.3
• 

  1 μg

  (per 5 g edible portion)

  Lemon (juice, fresh)
  × 160
• 

  5 μg

  (per 30 g edible portion)

  Date (dried)
  × 32