The amount of Fruits that contain 120 μg of Vitamin B9 (Folate)
(81 - 90)
6 μg
(per 208 g edible portion)
Pomegranate (raw)
×
20
14 μg
(per 340 g edible portion)
Apple (raw)
×
8.6
12 μg
(per 280 g edible portion)
Peach (raw)
×
10
8 μg
(per 150 g edible portion)
Grapefruit (fruit juices, 50% fruit juice beverage)
×
15
8 μg
(per 150 g edible portion)
Acerola (10% fruit juice beverage)
×
15
6 μg
(per 140 g edible portion)
Peach (canned in heavy syrup, solids)
×
20
5 μg
(per 140 g edible portion)
Grape (raw)
×
24
4 μg
(per 100 g edible portion)
European pears (canned in heavy syrup)
×
30
11 μg
(per 335 g edible portion)
European pear (raw)
×
10.9
3 μg
(per 110 g edible portion)
Apple (canned in heavy syrup)
×
40
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