The amount of Fruits that contain 120 μg of Vitamin B9 (Folate)
(11 - 20)
28 μg
(per 90 g edible portion)
Kiwifruit (raw)
×
4.3
37 μg
(per 110 g edible portion)
European plums (raw)
×
3.2
4 μg
(per 40 g edible portion)
Sudachi (peel, raw)
×
30
10 μg
(per 30 g edible portion)
Kaki, Japanese persimmon (dried)
×
12
5 μg
(per 15 g edible portion)
Banana (dried)
×
24
67 μg
(per 360 g edible portion)
Oroblanco (juice sacs, raw)
×
1.8
62 μg
(per 280 g edible portion)
Navel (juice sacs, raw)
×
1.9
70 μg
(per 400 g edible portion)
Melon (greenhouse culture, raw)
×
1.7
57 μg
(per 295 g edible portion)
Valencia (juice sacs, raw)
×
2.1
36 μg
(per 120 g edible portion)
Lemon (whole, raw)
×
3.3
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