Vitamin B9 (Folate) Content of Foods
(Initial T) (11 - 20)
39 μg
(per 80 g edible portion)
Tempeh
0 μg
(per 10 g edible portion)
Tengusa (agar-agar)
0 μg
(per 100 g edible portion)
Tengusa (agar jelly)
0 μg
(per 200 g edible portion)
Tengusa (tokoroten)
2 μg
(per 120 g edible portion)
Tenobe-somen and Tenobehiyamugi (dry form, boiled)
18 μg
(per 180 g edible portion)
Tenobe-somen and Tenobehiyamugi (dry form, raw)
1 μg
(per 16 g edible portion)
Thousand Island dressing
10 μg
(per 155 g edible portion)
Three-line grunt (raw)
0 μg
(per 2 g edible portion)
Thyme (ground)
47 μg
(per 220 g edible portion)
Tomato (fruit, raw)
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