Vitamin B9 (Folate) Content of Foods
(Initial R) (51 - 60)
4 μg
(per 18 g edible portion)
Rice-koji miso (sweet type)
(0)
(per 100 g edible portion)
Rice bran oil
4 μg
(per 60 g edible portion)
Rice cake
2 μg
(per 20 g edible portion)
Rice cracker (age-senbei)
2 μg
(per 15 g edible portion)
Rice cracker (amakara-senbei)
2 μg
(per 10 g edible portion)
Rice cracker (arare)
2 μg
(per 15 g edible portion)
Rice cracker (shio-senbei)
3 μg
(per 75 g edible portion)
Rice vermicelli (raw)
0 μg
(per 15 g edible portion)
Rice vinegar
14 μg
(per 8 g edible portion)
Rishiri-konbu (dried)
<
1
…
6
7
>
