Foods Low in Vitamin B9 (Folate) (941st - 960th) (per 100 g edible portion)
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Rainbow trout (cultured in freshwater, raw)
13 μg
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Sockeye salmon (raw)
13 μg
-
Atlantic mackerel (boiled)
13 μg
-
Pacific herring (raw)
13 μg
-
Bastard halibut (cultured, raw)
13 μg
-
Crucian carp (kanroni)
13 μg
-
Hoki (raw)
13 μg
-
Tuna, Canned product (flaked meat with seasoning)
13 μg
-
Masu trout (cultured, raw)
13 μg
-
Keen's gaper (siphon, raw)
13 μg
-
Horsehair crab (raw)
13 μg
-
Squid, Processed product (shiokara)
13 μg
-
Sea squirt (shiokara)
13 μg
-
Chicken, Broiler meat (thigh, without skin, baked)
13 μg
-
Hoji-cha (infusion)
13 μg
-
Wheat flour (soft flour, second grade)
14 μg
-
Precooked Chinese noodles (dried by hot air)
14 μg
-
Shiratamako
14 μg
-
Japanese barnyard millet (milled grain, raw)
14 μg
-
Kidney bean (koshi-an)
14 μg