Foods Low in Vitamin B9 (Folate) (681st - 700th) (per 100 g edible portion)
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Wheat flour cracker (maki-senbei)
7 μg
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Shiogama
7 μg
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Jelly (orange)
7 μg
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Biscuit (soft)
7 μg
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Beer (pale)
7 μg
-
Ban-cha (infusion)
7 μg
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Thousand Island dressing
7 μg
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Wheat flour (medium flour, first grade)
8 μg
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Premixed flour (for tenpura)
8 μg
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Somen and Hiyamugi (dry form, raw)
8 μg
-
Chinese noodles (wet form, raw)
8 μg
-
Dried Okinawa noodles (dry form, raw)
8 μg
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Buckwheat noodles (wet form, boiled)
8 μg
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Corn (corn grits)
8 μg
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Chinese yam, Nagaimo (tuberous root, raw)
8 μg
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Adzuki bean, An, Bean paste (tsubushi-an)
8 μg
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Pea (oil-roasted and salted)
8 μg
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Japanese chestnut (kanroni)
8 μg
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Sweet acorn (raw)
8 μg
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Ginger (rhizome, raw)
8 μg