Foods Low in Vitamin B9 (Folate) (461st - 480th) (per 100 g edible portion)
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Albacore (raw)
4 μg
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Southern bluefin tuna (fatty meat, raw)
4 μg
-
Big-eye tuna (raw)
4 μg
-
Tuna, Canned product (flaked light meat in brine)
4 μg
-
Japanese bluefish (boiled)
4 μg
-
King crab (canned in brine)
4 μg
-
Swordtip squid (raw)
4 μg
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Squid, Processed product (canned with seasoning)
4 μg
-
Common octopus (raw)
4 μg
-
Sea cucumber (raw)
4 μg
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Fish paste product (yaki-chikuwa)
4 μg
-
Fish paste product (fish sausage)
4 μg
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Cattle, Beef, Japanese beef cattle (rib loin, lean and fat, raw)
4 μg
-
Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw)
4 μg
-
Cattle, Beef product (smoked tongue)
4 μg
-
Horse (meat, lean, raw)
4 μg
-
Whale (meat, lean, raw)
4 μg
-
Swine, Offal (tongue, raw)
4 μg
-
Swine, Shoulder
4 μg
-
Swine, Sausage (semi-dry)
4 μg