Foods Low in Vitamin B9 (Folate) (441st - 460th) (per 100 g edible portion)
- Pea (uguisu-mame)
- European pear (raw)
- European pears (canned in heavy syrup)
- Grape (raw)
- Peach (canned in heavy syrup, solids)
- Coconut (coconut milk)
- Green caviar (raw)
- Black scraper (raw)
- Skipjack (caught in autumn, raw)
- Brown sole (raw)
- Brown sole (boiled)
- Kingklip (raw)
- Bar-tailed flathead (raw)
- Mackerel, Processed product (shimesaba)
- Blue shark (raw)
- Silver warehou (raw)
- Red sea bream (cultured, raw)
- Walleye pollack (surimi)
- Barracouta (raw)
- Striped mullet (raw)