Vitamin B9 (Folate) Content of Foods
(Initial K) (51 - 60)
3 μg
(per 250 g edible portion)
Konjac (block, made from fine powder)
12 μg
(per 18 g edible portion)
Konjac (fine powder)
0 μg
(per 45 g edible portion)
Konjac (noodles)
(0)
(per 10 g edible portion)
Kudzu starch
(0)
(per 30 g edible portion)
Kudzu starch noodles (boiled)
(0)
(per 30 g edible portion)
Kudzu starch noodles (dried, raw)
66 μg
(per 55 g edible portion)
Kuki-ninniku (scape, boiled)
66 μg
(per 55 g edible portion)
Kuki-ninniku (scape, raw)
3 μg
(per 18 g edible portion)
Kumquat (whole, raw)
7 μg
(per 130 g edible portion)
Kusa-mochi
<
1
…
6
7
>
