Vitamin B9 (Folate) Content of Foods
(Initial J) (41 - 49)
6 μg
(per 90 g edible portion)
Jelly (orange)
0 μg
(per 90 g edible portion)
Jelly (wine)
0 μg
(per 30 g edible portion)
Jelly bean
0 μg
(per 60 g edible portion)
Jelly candy
1 μg
(per 20 g edible portion)
Jellyfish (salted, desalted)
-
(per 10 g edible portion)
Jerusalem-artichoke (tuber, raw)
3 μg
(per 20 g edible portion)
Job's tears (milled grain, raw)
1 μg
(per 10 g edible portion)
Joshin powder
14 μg
(per 12 g edible portion)
Jujube (dried)
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