Vitamin B9 (Folate) Content of Foods
(Initial G) (31 - 40)
15 μg
(per 150 g edible portion)
Grapefruit (fruit juices, reconstituted fruit juice)
17 μg
(per 150 g edible portion)
Grapefruit (fruit juices, straight fruit juice)
19 μg
(per 180 g edible portion)
Grapefruit (juice sacs, raw)
363 μg
(per 805 g edible portion)
Green ball (head, raw)
-
(per 5 g edible portion)
Green caviar (raw)
3 μg
(per 1 g edible portion)
Green laver (dried)
7 μg
(per 10 g edible portion)
Green pea (boiled)
1 μg
(per 12 g edible portion)
Green pea (canned in brine)
10 μg
(per 10 g edible portion)
Green pea (frozen)
4 μg
(per 5 g edible portion)
Green pea (raw)
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