Vitamin B9 (Folate) Content of Foods
(Initial G) (11 - 20)
-
(per 15 g edible portion)
Ginger (pickles, sweetened)
7 μg
(per 110 g edible portion)
Ginger (rhizome, raw)
3 μg
(per 9 g edible portion)
Ginkgo nut (boiled)
3 μg
(per 9 g edible portion)
Ginkgo nut (raw)
1 μg
(per 130 g edible portion)
Gizzard shad (amazu-zuke)
5 μg
(per 130 g edible portion)
Gizzard shad (raw)
(0)
(per 23 g edible portion)
Glucose syrup
2 μg
(per 150 g edible portion)
Goat milk
4 μg
(per 170 g edible portion)
Golden-thread (raw)
0 μg
(per 15 g edible portion)
Grain vinegar
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