Vitamin B9 (Folate) Content of Foods
(Initial C) (101 - 110)
11 μg
(per 155 g edible portion)
Chicken, Broiler meat (breast, with skin, raw)
10 μg
(per 125 g edible portion)
Chicken, Broiler meat (breast, without skin, raw)
4 μg
(per 45 g edible portion)
Chicken, Broiler meat (sasami, baked)
3 μg
(per 40 g edible portion)
Chicken, Broiler meat (sasami, boiled)
5 μg
(per 50 g edible portion)
Chicken, Broiler meat (sasami, raw)
10 μg
(per 90 g edible portion)
Chicken, Broiler meat (thigh, with skin, baked)
6 μg
(per 80 g edible portion)
Chicken, Broiler meat (thigh, with skin, boiled)
28 μg
(per 250 g edible portion)
Chicken, Broiler meat (thigh, with skin, raw)
12 μg
(per 90 g edible portion)
Chicken, Broiler meat (thigh, without skin, baked)
6 μg
(per 60 g edible portion)
Chicken, Broiler meat (thigh, without skin, boiled)
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