Vitamin B9 (Folate) Content of Foods
(961 - 970)
12 μg
(per 200 g edible portion)
Okinawa noodles (wet form, boiled)
1 μg
(per 17 g edible portion)
Tomato chili sauce
1 μg
(per 18 g edible portion)
Tomato ketchup
1 μg
(per 25 g edible portion)
Caramel
7 μg
(per 140 g edible portion)
Kushi-dango (adzuki bean paste)
7 μg
(per 130 g edible portion)
Kusa-mochi
3 μg
(per 57 g edible portion)
Karukan
2 μg
(per 40 g edible portion)
Kasutera
4 μg
(per 75 g edible portion)
Imagawayaki
8 μg
(per 150 g edible portion)
Ordinary liquid milk
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