The amount of Foods that contain 90 μg of Vitamin B9 (Folate) (831 - 840)
- × 5.6
- × 1.6
- × 2.5
- × 11.3
- × 8.2
- × 7.5
- × 5
-
× 6
15 μg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (rump, without subcutaneous fat,raw) -
× 11.3
8 μg(per 100 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw) -
× 9
10 μg(per 121 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw)
