The amount of Foods that contain 800 μg of Vitamin B9 (Folate)
(1021 - 1030)
3 μg
(per 75 g edible portion)
Rice vermicelli (raw)
×
267
3 μg
(per 68 g edible portion)
Kiritanpo
×
267
6 μg
(per 150 g edible portion)
Rice, Paddy rice gruels (brown rice)
×
133
4 μg
(per 94 g edible portion)
Fu, Gluten products (steamed tubular type)
×
200
8 μg
(per 200 g edible portion)
Macaroni and Spaghetti (dry form, boiled)
×
100
6 μg
(per 150 g edible portion)
Steamed Chinese noodles
×
133
3 μg
(per 100 g edible portion)
Beef and vegetables extract
×
267
5 μg
(per 150 g edible portion)
Black tea (infusion)
×
160
3 μg
(per 100 g edible portion)
Genmai-cha (infusion)
×
267
1 μg
(per 30 g edible portion)
Okoshi
×
800
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103
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116
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