The amount of Foods that contain 70 μg of Vitamin B9 (Folate) (831 - 840)
- × 4.4
- × 1.3
- × 1.9
- × 8.8
- × 6.4
- × 5.8
- × 3.9
-
× 4.7
15 μg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (rump, without subcutaneous fat,raw) -
× 8.8
8 μg(per 100 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw) -
× 7
10 μg(per 121 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw)
