The amount of Foods that contain 65 μg of Vitamin B9 (Folate)
(371 - 380)
6 μg
(per 17 g edible portion)
Potato chip (fabricated)
×
10.8
17 μg
(per 48 g edible portion)
Doughnut (yeast-leavened)
×
3.8
13 μg
(per 35 g edible portion)
Chicken, Offal (gizzard, raw)
×
5
7 μg
(per 20 g edible portion)
Antarctic krill (boiled)
×
9.3
5 μg
(per 15 g edible portion)
Shishamo smelt (semi-dried, baked)
×
13
3 μg
(per 7 g edible portion)
Blue sprat (seasoned and dried)
×
21.7
8 μg
(per 25 g edible portion)
Mezashi (baked)
×
8.1
18 μg
(per 50 g edible portion)
Wakame Fruit-bearing leave (raw)
×
3.6
28 μg
(per 90 g edible portion)
Kiwifruit (raw)
×
2.3
18 μg
(per 50 g edible portion)
Black gram sprout (boiled)
×
3.6
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