The amount of Foods that contain 65 μg of Vitamin B9 (Folate)
(551 - 560)
7 μg
(per 36 g edible portion)
Atlantic capelin (semi-dried, baked)
×
9.3
28 μg
(per 200 g edible portion)
With ovary (raw)
×
2.3
4 μg
(per 68 g edible portion)
Mangosteen (raw)
×
16.3
3 μg
(per 18 g edible portion)
Kumquat (whole, raw)
×
21.7
35 μg
(per 206 g edible portion)
Kaki, Japanese persimmon (astringency removed, raw)
×
1.9
30 μg
(per 150 g edible portion)
Satsuma mandarin (fruit juices, reconstituted fruit juice)
×
2.2
2 μg
(per 10 g edible portion)
Mukago (raw)
×
32.5
22 μg
(per 173 g edible portion)
Yama-udo (stem, raw)
×
3
20 μg
(per 100 g edible portion)
Pizza crust
×
3.3
2 μg
(per 12 g edible portion)
Hardtack
×
32.5
<
1
…
56
…
116
>