The amount of Foods that contain 65 μg of Vitamin B9 (Folate)
(411 - 420)
4 μg
(per 12 g edible portion)
Sweet pepper (fruit, raw)
×
16.3
7 μg
(per 20 g edible portion)
Kidney bean (whole, dried, boiled)
×
9.3
15 μg
(per 45 g edible portion)
Croissants
×
4.3
12 μg
(per 36 g edible portion)
Raisin bread
×
5.4
63 μg
(per 190 g edible portion)
French bread
×
1
5 μg
(per 15 g edible portion)
Natural cheese (cheddar)
×
13
19 μg
(per 60 g edible portion)
Hen's egg (tamagoyaki, dashimakitamago)
×
3.4
3 μg
(per 10 g edible portion)
Kezuri-konbu
×
21.7
70 μg
(per 400 g edible portion)
Melon (greenhouse culture, raw)
×
0.9
57 μg
(per 295 g edible portion)
Valencia (juice sacs, raw)
×
1.1
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