The amount of Foods that contain 60 μg of Vitamin B9 (Folate)
(1091 - 1100)
3 μg
(per 150 g edible portion)
Apple (reconstituted fruit juice)
×
20
3 μg
(per 150 g edible portion)
Peach (30% fruit juice beverage, nectar)
×
20
2 μg
(per 83 g edible portion)
Pummelo (candied peel)
×
30
1 μg
(per 60 g edible portion)
Grape (canned in heavy syrup)
×
60
3 μg
(per 150 g edible portion)
Grapefruit (fruit juices, 20% fruit juice beverage)
×
20
3 μg
(per 150 g edible portion)
Satsuma mandarin (fruit juices, 20% fruit juice beverage)
×
20
1 μg
(per 70 g edible portion)
Apricot (raw)
×
60
2 μg
(per 120 g edible portion)
Konjac (block, made from corm)
×
30
3 μg
(per 150 g edible portion)
Rice, Paddy rice diluted gruels (brown rice)
×
20
3 μg
(per 150 g edible portion)
Rice, Paddy rice gruels (under-milled rice)
×
20
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110
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