The amount of Foods that contain 520 μg of Vitamin B9 (Folate) (921 - 930)
- × 173
- × 30.6
- × 28.9
-
× 57.8
9 μg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw) -
× 52
10 μg(per 168 g edible portion)Cattle, Beef, dairy fattened steer (outside round, lean and fat, raw) - × 52
-
× 57.8
9 μg(per 145 g edible portion)Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw) - × 47.3
- × 52
- × 52