The amount of Foods that contain 500 μg of Vitamin B9 (Folate) (921 - 930)
- × 167
- × 29.4
- × 27.8
-
× 55.6
9 μg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw) -
× 50
10 μg(per 168 g edible portion)Cattle, Beef, dairy fattened steer (outside round, lean and fat, raw) - × 50
-
× 55.6
9 μg(per 145 g edible portion)Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw) - × 45.5
- × 50
- × 50
