The amount of Foods that contain 500 μg of Vitamin B9 (Folate) (831 - 840)
- × 31.3
- × 8.9
- × 13.9
- × 62.5
- × 45.5
- × 41.7
- × 27.8
-
× 33.3
15 μg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (rump, without subcutaneous fat,raw) -
× 62.5
8 μg(per 100 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw) -
× 50
10 μg(per 121 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw)
