The amount of Foods that contain 480 μg of Vitamin B9 (Folate) (921 - 930)
- × 160
- × 28.2
- × 26.7
-
× 53.3
9 μg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw) -
× 48
10 μg(per 168 g edible portion)Cattle, Beef, dairy fattened steer (outside round, lean and fat, raw) - × 48
-
× 53.3
9 μg(per 145 g edible portion)Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw) - × 43.6
- × 48
- × 48
