The amount of Foods that contain 480 μg of Vitamin B9 (Folate) (791 - 800)
- × 30
- × 22.9
- × 53.3
- × 240
- × 26.7
-
× 30
16 μg(per 174 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw) -
× 28.2
17 μg(per 188 g edible portion)Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw) - × 28.2
- × 53.3
- × 25.3
