The amount of Foods that contain 480 μg of Vitamin B9 (Folate) (1061 - 1070)

• 

  6 μg

  (per 200 g edible portion)

  Chinese noodles (wet form, boiled)
  × 80
• 

  2 μg

  (per 100 g edible portion)

  Shiitake extract
  × 240
• 

  2 μg

  (per 100 g edible portion)

  Kombu extract
  × 240
• 

  3 μg

  (per 150 g edible portion)

  Oolong tea (infusion)
  × 160
• 

  1 μg

  (per 40 g edible portion)

  Monaka
  × 480
• 

  2 μg

  (per 110 g edible portion)

  Sakura-mochi (kansai style)
  × 240
• 

  3 μg

  (per 127 g edible portion)

  Uiro
  × 160
• 

  3 μg

  (per 150 g edible portion)

  Cream (milk and vegetable fat)
  × 160
• 

  1 μg

  (per 37 g edible portion)

  Hen's egg (white, boiled)
  × 480
• 

  1 μg

  (per 50 g edible portion)

  Swine, Sausage (frankfurter)
  × 480